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Here’s The Most Effective Way to Protect Yourself From the Coronavirus
Tip: It’s one the experts don’t seem to mention.
No doubt, you’ve heard countless experts advise you to wash your hands, work from home, practice social distancing, and limit your outings to necessary trips. And it’s all sensible advice. But there’s one way to protect yourself that experts don’t bring up:
You need to become a lean, mean, virus-fighting machine.
Our modern conveniences demand a hefty price tag. If you’re like most people, you’ve paid the bill with your health. Lack of activity, too much food, processed foods, too little sleep, and 60 plus hour work weeks are the primary cause of chronic diseases. All of which negatively affect your immune system.
If you smoke, drink, or abuse any substance, your immune system is even more fragile. And so are your heart and lungs.
If this sounds like you, you’re late to the party as far as this virus is concerned. But there’s no better time than now to do something about it. There may still be time to make your health your number one priority.
A Bit About Corona
Coronaviruses are a large family of viruses that can cause illnesses ranging from mild to severe. SARS is a…
